4-Week Ashtanga Yoga Series

Join Jerome of Samskara for a 4-week deep dive into the Ashtanga Vinyasa yoga practice.
Ashtanga yoga is more than physical postures. The practice encompasses the eight limbs of yoga, from asana to meditation, pranayama and more. In this workshop series, you will learn the power of your body, your mind, and allow your spirit to climb through the understanding of ancient concepts of wellbeing. You will understand the foundation of vinyasa yoga, and deepen your connection with your body and your yoga practice.

January 12, 2019
Time: 11:30 AM to 1:00 PM
Home Studio
151 Sulgrave Ct
Sterling, Virginia 20165 US
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January 19, 2019
Time: 11:30 AM to 1:00 PM
Home Studio
151 Sulgrave Ct
Sterling, Virginia 20165 US
view map
January 26, 2019
Time: 11:30 AM to 1:00 PM
Home Studio
151 Sulgrave Ct
Sterling, Virginia 20165 US
view map
February 2, 2019
Time: 11:30 AM to 1:00 PM
Home Studio
151 Sulgrave Ct
Sterling, Virginia 20165 US
view map
Event Prices:
$150.00 - Ashtanga 4-Week Series
$40.00 - One session
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